Fitness Programming

“Professional coaching to ensure you reach your athletic potential”

Pantheon consists of a team of coaches who provide 1 to 1 coaching for individuals looking to take their health and fitness to the next level. We use a combination of tried and tested training principles and applied sciences of training and performance to deliver results to our athletes. Performance, development and client fulfilment are at the core of everything we do to help our athletes to realise their ambitions and more.

All of our coaches have a level of higher education, continued professional development and experience across a range of training backgrounds. They have been carefully selected and are true masters of their craft. They are always learning and looking to progress the science of fitness training, coaching and programming.

Pantheon programming suitable for:

  • Rehabilitation

  • Pre-Military

  • CrossFit

  • BodyBuilding

  • Triathalon

  • IronMan

  • Running

  • Gymnastics

And many more!

  • Goal Orientated

    Programmes are developed with one goal in mind, your health and fitness. Whatever your level, time schedule and the equipment you have available, we have a plan to suit you.

  • Results Driven

    Our programmes are constantly evolving on the performance of our athletes. We tweak and adjust workouts and progressions every single week to maximise results.

  • Built By Science

    We use tried and tested scientific methods of Strength and Conditioning training to deliver the best programme possible. We refresh and update our professional skills regularly, meaning that we are always learning and always developing. Your coach will ensure you are continuously improving and achieving.

  • Bespoke App Delivery

    Get your programme delivered straight to your phone through the Pantheon app. View movement demos and log your scores to keep track of your progress. Upload videos and comments for coaches review and speak directly with a Pantheon coach. Our purpose-built app also gives Pantheon members the capability of tracking any fitness achievements.

“The custom programming provided by Pantheon has both met and exceeded all of my expectations. Having been extremely overtrained I came to Pantheon requiring a programme that was going to support my recovery back to health and then help get me fitter and stronger once recovered. I have been on the custom programming for a few months now and feel completely recovered, and stronger than ever. The programme is constantly varied keeping the training enjoyable and focused on my own ability allowing me to improve at my own pace. I would strongly recommend the programming to anyone”. - Ben, Custom Programming Client

Our Custom Programming package is an all-encompassing coaching service where we offer everything we can to fulfil the needs of athletes. Work closely on a 1 to 1 basis with your coach to help you to achieve our absolute potential.

This is the package best for athletes that are more experienced, have particular limitations or specific fitness goals that need the focused eye of a coach.

Have your coach design a programme completely tailored to your individual goals, needs and lifestyle. Since every individual is different we understand and priorities identifying how we can ensure our athletes make the most out of every single day.

This programme is the most personalised and interactive coaching plan we offer at Pantheon. Custom programming is £100 per month and will put you on the fastest track to meeting your fitness goals.

CUSTOM PROGRAMMING

Never again will you have to go to the gym without a game plan. With Pantheon Programming, you will achieve better and faster all thanks to our finely tuned, mobile-friendly coaching plan that guides you through every step of the workout – no matter your fitness level.

Whether you’re and every day, advanced or elite athlete, we have a training programme that suits your needs. Our online programmes have been carefully designed with their specific athletes in mind.

Generic programming is £22.26 per month and is charged on the first of each month.

GENERIC PROGRAMMING

Get the most out of your Pantheon coaching experience by downloading our bespoke app where you can access your programming schedule, leave comments and videos for your coach, make bookings and track your progress. You can purchase your programme below.